WholyFit

at WoodsEdge
Bottom of Form

 To register for class Contact: lmonica@wholyfit.org,  Pam@wholyfit.org, Jamie@wholyfit.org

Call 1-877-HOLYFIT 

Together Since 2002!

Join Us!


 3333 S Panther Creek Dr
The Woodlands, TX 77381
Get directions

Classes are held in the Student Center: the posterior rock building

 

Email this link to your friends:

Top of Form

Subscribe to woodsedgewholyfit

 

WholyFit Devotional Exercise Classes

Friends and Fun!

Because  you want more than just another fitness class...

Mondays

WholyFit Gentle Body Power (The Original Christian Alternative to Yoga)

7:00_to_8:00PM           

Wednesdays

WholyFit Kickboxing 700!

10:30_to 11:30AM

Saturdays

WholyFit Gentle Body Power

10:00 to 11:00AM

 

Spring Schedule 2008

 Mon

 Wed

  Sat

 Jan. 14

  Jan. 16

  Feb. 2

 Jan. 21

  Jan. 23

  Feb. 16

 Jan. 28

  Jan. 30

  Feb. 23

 Feb. 4

  Feb. 6

  Mar. 1

 Feb. 11

  Feb. 13

  Mar.29

 Feb. 18

  Feb. 20

  April 5

 

Class Descriptions: 

Don't have time for exercise and study the Bible?  Do both in WholyFit at WoodsEdge. 

Fitness for the Whole You!

  • Multi-level  
  • Self-paced
  • No-Low impact
  • Beginners welcome!
  • You can do this!

Mondays and Saturdays:  Gentle Body Power is WholyFit's Devotional Exercise system:  the original Christian Alternative to Yoga class includes worshipful stretching and strengthening exercises creatively paired with Scripture memorization and worship, performed to beautiful, relaxing praise music. 

Wednesdays:   WholyFit "Kickboxing 700" burns between 500-1000 calories per hour!  Kick out stress & get in shape with this fun, high energy cardio workout that is low impact and very easy to follow.   No experience ncessary!  The first original Christian kickboxing system ever created!  

 

WholyFit Member Cost

Spring semester (6weeks)

$25 for 1 class/week payable to WoodsEdge

$40 for 3 classes/week payable to WoodsEdge

To become a WholyFit Member: contact Pam.   Your $25.00 one time per year donation allows WholyFit, which is a non-profit ministry, to continue serving churches nationwide.  Thank you in advance.  Assessed in the Fall to current members or before the first class to new members. Sorry, no pro-rations.

Scholarships Available: contact Pam

WholyFit branded church programs were created by certified Fitness Professional, Worship Leader and 2nd degree Karate Red Belt Laura Monica. Copyright@Laura Monica, WholyFit

 

May God Himself, the God who makes everything holy and whole, make you holy and whole and keep you fit – body, soul and spirit – for the return of our Master Jesus Christ.